An affirmation is not wishful thinking. It is an acknowledgement of a truth which at times may be hidden. To say "I wish I had a million dollars" is fantasy. But to say "I am supported and nurtured by a prosperous Universe" is a conscious effort to recognize with gratitude the gifts that life offers. By affirming life, we create a healthy relationship between our thoughts and the very spirit of the world. This makes our journey less lonely, fearful, and more joyful.